Projects

Subject to Change Labs (this page is a wip! appreciate your patience xoxo)

Subject to Change Labs looks at habit-making from a scientific, data-driven lens. This is for those who want to not only track their habits, but their impacts, and effectively compare the two. If this, then that. Have you ever seen progress photos people post when they start working out? STC is like that for your brain and body.

You are the scientist
You are the subject

1. 1. Pick your experiment

   Choose the Variable (habit, task, or practice) you would like to begin tracking. Set your own constraints. Form a hypothesis.

   

2. 2. Record your findings

   Log your data daily (or up to two days prior).

   

3. 3. Track your patterns

   Observe any correlations between Variables and outcomes.